Honey Ham Mild White Cheddar Cheese With Dark Chocolate Covered Pretzels, Honey Ham With Dark Chocolate
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UPC Code
037600775083
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 tray (57g)
Calories
180
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
35mg
12%
Sodium
510mg
22%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
6g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Honey Ham Mild White Cheddar Cheese With Dark Chocolate Covered Pretzels, Honey Ham With Dark Chocolate are
22% in carbs, 55% in fat, and 22% in protein.
carbs:
22%
fat:
55%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Ham Mild White Cheddar Cheese With Dark Chocolate Covered Pretzels, Honey Ham With Dark Chocolate is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Ham Mild White Cheddar Cheese With Dark Chocolate Covered Pretzels, Honey Ham With Dark Chocolate is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Honey Ham (After Cooking, Contains Up To 20% Of A Solution Of Water, Honey, Salt, Contains 2% Or Less Of Turbinado Sugar, Dried Vinegar, Natural Flavoring [Citrus Fruit Extracts, Pea Starch], Cultured Celery Powder, Cherry Powder), White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Organic Potato Starch [To Prevent Caking]), Dark Chocolate-covered Pretzels (Pretzels [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil Corn, Canola, And/or Soybean}, Salt Malt, Corn Syrup, Sodium Bicarbonate, Yeast], Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Nonfat Milk, Butteroil, Soy Lecithin, Natural Flavor, Salt).
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