Real Ice Cream, Chocolate Caramel

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Brand Ahold

UPC Code 688267151507

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L

Serving Sizes 0.5 cup (68g)

cup

Calories 170

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 120mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Real Ice Cream, Chocolate Caramel are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%

fat: 48%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Real Ice Cream, Chocolate Caramel is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Ice Cream, Chocolate Caramel is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Caramel Swirl (High Fructose Corn Syrup, Water, Sweetened Condensed Milk, Sugar, Butter, Modified Cornstarch, Salt, Artificial Flavor, Potassium Sorbate [Preservative], Disodium Phosphate, Carrageenan, Caramel Color), Sugar, Corn Syrup, Chocolate Flavor Coated Cashews (Cashews, Sugar, Coconut Oil, Cocoa [Processed With Alkali], Salt, Natural Cocoa, Soy Lecithin), High Fructose Corn Syrup, Cocoa (Processed With Alkali), Contains 2% Or Less Of: Yellow 6, Red 40, Blue 1, Mono- And Diglycerides, Guar Gum, Locust Bean Gum, Calcium Sulfate, Carrageenan.