Lean Ground Beef Patties

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Brand Jbs Usa Food Company

UPC Code 076338471560

Data Source USDA

Nutrition Facts

Package Weight 21.28 oz/1.33 lb

Serving Sizes 1 patty (151g)

patty

Calories 220

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 95mg 32%

Sodium 100mg 4%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 31g 62%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Lean Ground Beef Patties are 0% in carbs, 44% in fat, and 56% in protein.

carbs: 0%

fat: 44%

protein: 56%

Carbs to Weight Ratio

The carbs to weight ratio of Lean Ground Beef Patties is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lean Ground Beef Patties is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.