Saltie Public Food Database

Mediterranean Style Pizza

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Brand Se Grocers
UPC Code 038259101650
Data Source USDA

Nutrition Facts

Package Weight 13.7 oz/388 g
Serving Sizes 0.333 pizza (130g)
pizza
Calories 270
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 670mg 29%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Mediterranean Style Pizza are 41% in carbs, 43% in fat, and 16% in protein.

carbs: 41%
fat: 43%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Mediterranean Style Pizza is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mediterranean Style Pizza is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Soybean Oil, Palm Oil [With Natural Flavor Colored With Beta Carotene], Cultured Wheat Starch, Yeast, Dextrose, Salt, White Corn Meal, Citric Acid, L-cysteine), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Sauce (Tomato Puree [Tomatoes, Salt, Citric Acid], Water, Seasoning [Modified Food Starch, Maltodextrin, Sugar, Salt, Dextrose, Spices, Dehydrated Garlic, Hydrolyzed Corn Protein, Paprika, Citric Acid, Xanthan Gum, Sodium Benzoate {To Protect Freshness}, Corn Oil, Extractives Of Paprika], Tomato Paste, Soybean Oil, Salt, Seasoning [Spices, Garlic Powder, Soybean Oil], Romano Cheese [Pasteurized Cow's Milk, Cheese Culture, Salt, Enzyme]), Feta Cheese ([Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Zucchini, Kalamata Olives (Kalamata Olives, Salt, Lactic Acid), Green Bell Peppers, Red Bell Peppers, Garlic, Oregano.

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