Saltie Public Food Database

Betty Crocker Snowball Cookie Mix

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UPC Code 00016000495319
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp mix makes 1 cookie (25g)
tbsp mix makes 1 cookie
Calories 100
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp mix makes 1 cookie of Betty Crocker Snowball Cookie Mix are 70% in carbs, 26% in fat, and 4% in protein.

carbs: 70%
fat: 26%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Snowball Cookie Mix is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Snowball Cookie Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Walnuts, Palm Oil, Corn Starch, Salt, Canola Oil, Artificial Flavor. Freshness Preserved By Bht.

Also by General Mills Sales Inc.

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