Cured Sliced White Turkey
🍽
UPC Code
041512115035
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
2 oz (56g)
Calories
60
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
20mg
7%
Sodium
678mg
29%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Cured Sliced White Turkey are
25% in carbs, 14% in fat, and 62% in protein.
carbs:
25%
fat:
14%
protein:
62%
Carbs to Weight Ratio
The carbs to weight ratio of Cured Sliced White Turkey is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cured Sliced White Turkey is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, White Turkey, Water, Salt, Dextrose, Modified Corn Starch, Sodium Lactate, Corn Syrup Solids, Carrageenan, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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