Saltie Public Food Database

Cinnamon Buns With Icing

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Brand Always Save
UPC Code 070038657989
Data Source USDA

Nutrition Facts

Package Weight 29.1 OZ/825 g
Serving Sizes 1 bun (103g)
bun
Calories 340
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 53g 19%
Dietary Fiber 2g 7%
Sugars 27g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Cinnamon Buns With Icing are 61% in carbs, 34% in fat, and 6% in protein.

carbs: 61%
fat: 34%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Buns With Icing is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Buns With Icing is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (Palm Oil, Canola Oil, Water, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Yeast, Eggs, Soybean Oil, Leavening (Calcium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulphate), Salt, Soya Flour, Agar-agar, Whey, Dextrose, Glucose Solids, Invert Sugar, Locust Bean Gum, Xanthan Gum, Guar Gum, Calcium Carbonate, Soy Lecithin, Sunflower Lecithin, Enzymes, Ascorbic Acid, Acetic Acid, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60, Sodium Propionate (Preservative), Color (Betacarotene, Titanium Dioxide), Spices, Natural And Artificial Flavor.

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