White Meat Chicken Salad With Cranberry & Walnut, Cranberry & Walnut
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UPC Code
041268217465
Data Source
USDA
Package Weight
14 OZ/397 g
Serving Sizes
1/2 cup (100g)
Calories
0
Total Fat
23g
29%
Saturated Fat
3.5g
18%
Cholesterol
65mg
22%
Sodium
220mg
10%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
8g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of White Meat Chicken Salad With Cranberry & Walnut, Cranberry & Walnut are
13% in carbs, 67% in fat, and 20% in protein.
carbs:
13%
fat:
67%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of White Meat Chicken Salad With Cranberry & Walnut, Cranberry & Walnut is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Meat Chicken Salad With Cranberry & Walnut, Cranberry & Walnut is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Deboned Chicken White Meat Mayonnaise (Soybean Oil, Egg Yolks, Vinegar Water, Sugar, Salt, Spices, Natural Favor), Dried Cranberries (Cranberries, Sugar Sunflower Oil), Celery Walnuts, Brown Sugar (Sugar, Molasses), Scallions, Lemon Juice (Water, Concentrated Lemon Juice), Vegetarian Chicken Base (Maltodextrin, Salt, Yeast Extract, Corn Starch, Sugar, Onion & Garlic Powder, Natural Flavor, Parsley, Spices, Oleoresin Turmeric, Silicon Dioxide), Celery Salt (Salt, Celery Seed), Nisin (Preservative), Phosphoric Acid, Xanthan Gum.
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