Mustard Potato Salad
🥔
UPC Code
085239024553
Data Source
USDA
Package Weight
48 oz/3 lbs/1.36 kg
Serving Sizes
2/3 cup (146g)
Calories
200
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
540mg
23%
Total Carbohydrate
28g
10%
Dietary Fiber
2g
7%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Mustard Potato Salad are
53% in carbs, 43% in fat, and 4% in protein.
carbs:
53%
fat:
43%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mustard Potato Salad is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mustard Potato Salad is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Salad Dressing (Water, Soybean Oil, Corn Syrups, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavors, Garlic, Lemon Juice, Paprika, Disodium Edta [To Protect Flavor]), Water, Mustard (Water, Vinegar, Mustard Seed, Salt, Turmeric), Sugar, Onions, Red Peppers (Sweet Bell Peppers, Water, Citric Acid), Salt, Black Pepper, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).
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