White Cheddar Cheese, Crackers And Grapes

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Brand Sunnyside Farms

UPC Code 793573069450

Data Source USDA

Nutrition Facts

Package Weight 5.4 oz/153 g

Serving Sizes 1 package (153g)

package

Calories 249

Total Fat 16.1g 21%

Saturated Fat 8g 40%

Cholesterol 44mg 15%

Sodium 280mg 12%

Total Carbohydrate 37g 13%

Dietary Fiber 1.1g 4%

Sugars 13g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of White Cheddar Cheese, Crackers And Grapes are 43% in carbs, 42% in fat, and 15% in protein.

carbs: 43%

fat: 42%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Cheese, Crackers And Grapes is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Cheese, Crackers And Grapes is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grapes, White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Crostini Cracker (Unbleached Wheat Flour, Non-hydrogenated Expeller-pressed Palm Kernel Oil, Extra Virgin Olive Oil,sea Salt, Brewer's Yeast, Wheat Malt, Natural Flavors. May Contain Trace Of Sesame).