Saltie Public Food Database

Dark Chocolate Flavor Whipped Hot Cocoa Mix

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Brand Nestle
UPC Code 028000459604
Data Source USDA

Nutrition Facts

Package Weight 1.75 lbs/793 g
Serving Sizes 3 tbsp (33g)
tbsp
Calories 140
Total Fat 3g 4%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 25g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Dark Chocolate Flavor Whipped Hot Cocoa Mix are 78% in carbs, 19% in fat, and 3% in protein.

carbs: 78%
fat: 19%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Flavor Whipped Hot Cocoa Mix is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Flavor Whipped Hot Cocoa Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dairy Product Solids, Cocoa Processed With Alkali, Hydrogenated Vegetable Oil (Coconut And/or Palm Kernel And/or Soybean), Corn Syrup Solids, And Less Than 2% Of Cellulose Gum, Sodium Caseinate, Salt, Dipotassium Phosphate, Mono- And Diglycerides, Sodium Aluminosilicate, Artificial Flavor, Datem.

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