Raspberry Almond Fit Energy
🥜
UPC Code
851533007000
Data Source
USDA
Package Weight
1.7 oz/48 g
Serving Size
48g
Calories
170
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
9g
32%
Sugars
4g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 48 g of Raspberry Almond Fit Energy are
43% in carbs, 38% in fat, and 19% in protein.
carbs:
43%
fat:
38%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry Almond Fit Energy is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry Almond Fit Energy is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Shiitake Fermented Pea And Brown Rice Protein, Dates, Soluble Tapioca Fiber, Dried Bananas, Macadamia Nuts, Freeze Dried Organic Aronia Berry, Mct Oil-c8/c10, Freeze-dried Raspberries, Ancient Peat, Apple Extract, Monk Fruit Extract
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