Sesame Broccoli Florets In A Sweet Sesame Ginger Sauce Skillets

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Brand Birds Eye

UPC Code 014500111265

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Size 119g

Calories 80

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 119 g of Sesame Broccoli Florets In A Sweet Sesame Ginger Sauce Skillets are 53% in carbs, 36% in fat, and 11% in protein.

carbs: 53%

fat: 36%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Broccoli Florets In A Sweet Sesame Ginger Sauce Skillets is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Broccoli Florets In A Sweet Sesame Ginger Sauce Skillets is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Contains Less Than 2% Of: Cooking Wine (White Wine, Natural Flavor, Salt), Sesame Seed Oil, Garlic, Fructose, Canola Oil, Corn Starch, Honey, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt), Rice Vinegar, Ginger.