Saltie Public Food Database

Jerky Trail Mix

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UPC Code 702534576043
Data Source USDA

Nutrition Facts

Package Weight 2.15 oz/61 g
Serving Sizes 1 package (61g)
package
Calories 240
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 350mg 15%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 13g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Jerky Trail Mix are 27% in carbs, 39% in fat, and 33% in protein.

carbs: 27%
fat: 39%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Jerky Trail Mix is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jerky Trail Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Jerky (Beef, Lime Juice, Coconut Aminos (Coconut Sap, Sea Salt), Apple Cider Vinegar, Spices, Sea Salt, Garlic Powder, Paprika, Lemon Peel, Onion Powder, Turmeric), Dried Mangos, Almonds, Cashews, Pecans, Pumpkin Seeds, Sunflower Seeds, Goji Berries.

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