Jerky Trail Mix
🍽
UPC Code
702534576043
Data Source
USDA
Package Weight
2.15 oz/61 g
Serving Sizes
1 package (61g)
Calories
240
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
35mg
12%
Sodium
350mg
15%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
13g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Jerky Trail Mix are
27% in carbs, 39% in fat, and 33% in protein.
carbs:
27%
fat:
39%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Jerky Trail Mix is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jerky Trail Mix is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Jerky (Beef, Lime Juice, Coconut Aminos (Coconut Sap, Sea Salt), Apple Cider Vinegar, Spices, Sea Salt, Garlic Powder, Paprika, Lemon Peel, Onion Powder, Turmeric), Dried Mangos, Almonds, Cashews, Pecans, Pumpkin Seeds, Sunflower Seeds, Goji Berries.
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