Quinoa Vegetable Roll With Sweet Ginger Sauce
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UPC Code
099465600153
Data Source
USDA
Package Weight
7.3 oz/207 g
Serving Sizes
3.27 oz (93g)
Calories
110
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.27 oz of Quinoa Vegetable Roll With Sweet Ginger Sauce are
65% in carbs, 24% in fat, and 11% in protein.
carbs:
65%
fat:
24%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Quinoa Vegetable Roll With Sweet Ginger Sauce is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Quinoa Vegetable Roll With Sweet Ginger Sauce is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rolls: Quinoa Brown Rice Blend (Quinoa, Brown Rice, Seasoned Vinegar [Cane Sugar, Apple Cider Vinegar, Salt, Cream Base {Cream, Milk, Gelatin}], Canola Oil), Avocado (Avocado, Water, L-cysteine Hydrochloride, Calcium Chloride, Calcium Carbonate), Green Cabbage, Carrot, Spinach, Nori (Seaweed). Sweet Ginger Sauce (Cane Sugar, Soy Sauce [Water, Organic Soybeans, Organic Wheat, Salt], Rice Vinegar [Rice Vinegar, Salt], Water, Sriracha Chili Sauce [Red Chili, Sugar, Salt, Garlic, Fish Extract {Anchovy}, Lactic Acid, Acetic Acid, Ascorbic Acid], Sesame Oil, Ginger Puree [Ginger, Cane Sugar, Water], Ginger, Garlic).
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