Saltie Public Food Database

Peanut Butter Pretzel Nuggets

🥜
Brand Hy-vee
UPC Code 075450137422
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Peanut Butter Pretzel Nuggets are 54% in carbs, 34% in fat, and 12% in protein.

carbs: 54%
fat: 34%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Pretzel Nuggets is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Pretzel Nuggets is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Aciid), Peanut Butter (Dry Roasted Peanuts, Sucrose, Mono- And Diglycerides, Salt), Corn Syrup, Vegetable Oil ( May Contain One Or More Of The Following: Corn, Canola, Soybean), Salt.

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