Salted In Shell Peanuts Snack Time Nuts
🥜
UPC Code
041282048076
Data Source
USDA
Package Weight
20 oz/567 g
Serving Size
28g
Calories
160
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
7g
3%
Dietary Fiber
3g
11%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Salted In Shell Peanuts Snack Time Nuts are
17% in carbs, 66% in fat, and 17% in protein.
carbs:
17%
fat:
66%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Salted In Shell Peanuts Snack Time Nuts is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salted In Shell Peanuts Snack Time Nuts is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dry Roasted Peanuts, Salt.
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