Cranberry Cream Cheese
🧀
UPC Code
077890477670
Data Source
USDA
Package Weight
6.5 OZ/184 g
Serving Size
28g
Calories
80
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
85mg
4%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Cranberry Cream Cheese are
26% in carbs, 69% in fat, and 5% in protein.
carbs:
26%
fat:
69%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cranberry Cream Cheese is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cranberry Cream Cheese is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Pasteurized Cream And Milk, Lactic Acid And/or Cheese Culture, Salt, Stabilizers (Xanthan, Locust Bean And Guar Gums), Cranberry, Sugar, Contains 2% Or Less Of Each: Vinegar Powder, Xanthan Gum.
Other Foods