Saltie Public Food Database

Milk Chocolate Sea Salt Caramels

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UPC Code 089449300018
Data Source USDA

Nutrition Facts

Package Weight 7.8 oz/221 g
Serving Sizes 2 pieces (37g)
pieces
Calories 160
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 10mg 3%
Sodium 190mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Milk Chocolate Sea Salt Caramels are 58% in carbs, 40% in fat, and 3% in protein.

carbs: 58%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Sea Salt Caramels is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Sea Salt Caramels is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Cream (Sodium Citrate, Disodium Phosphate) (Milk), Cocoa Butter, Evaporated Milk (With Dipotassium Phosphate, Carrageenan, Vitamin D3), Milk, Chocolate Liquor, Lactose (Milk). Salted Butter (Milk), Hydrogenated Palm Kernel Oil, Sea Salt, Contains 0.5% Or Less Of The Following: Soya Lecithin (An Emulsifier), Vanilla Extract, Salt [With Tricalcium Phosphate (An Anticaking Agent)], Nonfat Milk.

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