Frosted Donutdelites
🍩
UPC Code
024300012235
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Sizes
4 donuts (60g)
Calories
280
Total Fat
16g
21%
Saturated Fat
9g
45%
Cholesterol
15mg
5%
Sodium
210mg
9%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 donuts of Frosted Donutdelites are
45% in carbs, 51% in fat, and 4% in protein.
carbs:
45%
fat:
51%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Frosted Donutdelites is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frosted Donutdelites is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Water, Palm Oil, Palm And Palm Kernel Oil. Contains 2% Or Less Of Each Of The Following: Cocoa, Nonfat Dry Milk, Egg Yolks, Soy Flour, Corn Syrup Solids, Soybean Oil, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono- And Diglycerides, Soy Lecithin, Glycerin, Dextrose, Salt, Wheat And Tapioca Starches, Wheat Germ, Corn Starch, Natural And Artificial Flavors (Contains Lemon), Sorbic Acid And Potassium Sorbate (To Preserve Freshness), Cellulose And Guar And Karaya Gums, Dextrin, Citric Acid, Nutmeg, Maltodextrin, Artificial Colors (Includes Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake), Potato Starch.
Other Foods