Cooked Brown Rice Roll
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UPC Code
837495001737
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 packages (227g)
Calories
361
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
79mg
26%
Sodium
1270mg
55%
Total Carbohydrate
49g
18%
Dietary Fiber
4.1g
15%
Sugars
11g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 packages of Cooked Brown Rice Roll are
56% in carbs, 29% in fat, and 15% in protein.
carbs:
56%
fat:
29%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Cooked Brown Rice Roll is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cooked Brown Rice Roll is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Rice [Brown Rice, Water, Vinegar (Rice Vinegar, Salt), Sugar, Salt], Spicy Shrimp Salad [Cooked Shrimp, Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta, Natural Flavors), Hot Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum), Soy Sauce (Water, Wheat, Soybeans, Salt), Sesame Oil, Green Onion], Cucumber, Wasabi (Horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Fd&c Blue #1), Pickled Ginger (Ginger, Water, Sugar, Vinegar, Salt, Acetic Acid, Citric Acid, Malic Acid), Soy Sauce, Lemon, Sesame Seeds
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