Mint Cookie Crunch Thins

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Brand Andes

UPC Code 041186153487

Data Source USDA

Nutrition Facts

Package Weight 4.67 oz/132 g

Serving Size 38g

Calories 210

Total Fat 13g 17%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Mint Cookie Crunch Thins are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%

fat: 54%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Cookie Crunch Thins is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Cookie Crunch Thins is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Kernel And Palm Oil, Nonfat Milk, Cocoa (Processed With Alkali), Cocoa, Rice Flour, Lactose (Derived From Milk), Milk Protein Concentrate, Canola Oil, Soy Lecithin (An Emulsifier), Peppermint Oil, Salt, Natural And Artificial Flavors, Colors Added (Yellow 5 Lake, Blue 1 Lake).