Saltie Public Food Database

Beef Chili With Beans, Beans

🌶️
UPC Code 667978013779
Data Source USDA

Nutrition Facts

Package Weight 48 OZ/3 LB/1.36 kg
Serving Size 255g
g
Calories 301
Total Fat 14g 18%
Saturated Fat 4.5g 22%
Cholesterol 46mg 15%
Sodium 979mg 43%
Total Carbohydrate 27g 10%
Dietary Fiber 6.9g 25%
Sugars 7g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Beef Chili With Beans, Beans are 35% in carbs, 41% in fat, and 25% in protein.

carbs: 35%
fat: 41%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Chili With Beans, Beans is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Chili With Beans, Beans is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Ground Beef, Small Red Beans, Ground Tomatoes (Tomatoes, Sea Salt, Citric Acid), Onions, Green Peppers, Tomato Paste (Tomatoes), Sunflower Oil, Rice Starch, Wheat Flour, Garlic, Sea Salt. Smoked Paprika, Corn Tortilla Chips (Whole Grain Corn Masa Flour, Sunflower Oil And/or Safflower Oil, Sea Salt), Ancho Chile Powder, Cumin, Light Chili Powder (Chili Pepper, Salt, Spices, Garlic Powder), Cilantro, Black Pepper, Cocoa Powder, Nisin Preparation Blend (Nisin Preparation Preservative, Salt), Mexican Oregano

Also by Kettle Cuisine

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