Saltie Public Food Database

Vanilla Shake

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Brand Pediasure
UPC Code 070074620824
Data Source USDA

Nutrition Facts

Package Weight 3.79 L
Serving Sizes 1 bottle (237ml)
bottle
Calories 239
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 32.9g 12%
Dietary Fiber 0.9g 3%
Sugars 12g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Vanilla Shake are 55% in carbs, 34% in fat, and 12% in protein.

carbs: 55%
fat: 34%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Shake is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Shake is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Maltodextrin, Sugar, Blend Of Vegetable Oils (Canola, Corn), Milk Protein Concentrate, Soy Protein Isolate, Nonfat Milk; Less Than 0.5% Of: Vitamins And Minerals++, Natural And Artificial Flavor, Cellulose Gel, Tuna Oil, Cellulose Gum, Soy Lecithin, Monoglycerides, Salt, Carrageenan, Potassium Hydroxide, Inositol, Taurine, Stevia Leaf Extract, Monk Fruit Extract, L-carnitine, And Lutein. ++vitamins And Minerals: Potassium Citrate, Calcium Phosphate, Potassium Chloride, Magnesium Phosphate, Potassium Phosphate, Calcium Carbonate, Ascorbic Acid, Choline Chloride, Ferrous Sulfate, Di-alpha-tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid. Chromium Chloride. Potassium Iodide, Sodium Molybdate, Sodium Selenate, Biotin, Phylloquinone, Vitamin D, And Vitamin B2.

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