Jam Gelato, Chocolate Raspberry

🍫

Brand Gelato Fiasco

UPC Code 899977002045

Data Source USDA

Nutrition Facts

Package Weight 1 PT

Serving Sizes 0.5 cup (120g)

cup

Calories 170

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 46mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Jam Gelato, Chocolate Raspberry are 57% in carbs, 36% in fat, and 7% in protein.

carbs: 57%

fat: 36%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Jam Gelato, Chocolate Raspberry is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jam Gelato, Chocolate Raspberry is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Cane Sugar, Raspberry Jam (Raspberries, Cane Sugar, Lemon Juice), Chocolate Bars (Sugar, Coconut Oil, Cocoa Powder Processed With Alkali, Milkfat, Vanilla Extract), Cocoa Powder, Dried Skim Milk, Guar Gum, Organic Soy Lecithin, Xanthan Gum.