Gelato & Apricot Yogurt

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Brand La Gelateria Di Piazza Navona

UPC Code 826105000062

Data Source USDA

Nutrition Facts

Package Weight 5.7 fl oz/170 mL

Serving Sizes 1 cup (85g)

cup

Calories 210

Total Fat 8g 10%

Saturated Fat 7g 35%

Cholesterol 20mg 7%

Sodium 25mg 1%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 24g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Gelato & Apricot Yogurt are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%

fat: 34%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato & Apricot Yogurt is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato & Apricot Yogurt is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk Yogurt Gelato (Whole Milk Yogurt, Fat-free Milk, Glucose Syrup, Coconut Oil, Sugar, Mono- And Diglycerides Of Fatty Acids, Locust Bean Gum, Guar Gum, Natural Flavors); Apricot Jam (Apricot Puree, Glucose Syrup, Sugar, Concentrated Lemon Juice, Pectin); Semi-candled Apricot, (Apricot, Sugar, Concentrated Lemon Juice); Cookie Granules (Corn Flour, Sugar, Butter, Vegetable Oils (Coconut, Sunflower, Olive), Eggs*)