Rosemary Reds With Real Butter & Spices Idaho Potatoes
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UPC Code
134344010033
Data Source
USDA
Serving Sizes
2/3 cup (110g)
Calories
130
Total Fat
4g
5%
Saturated Fat
3g
15%
Cholesterol
12mg
4%
Sodium
285mg
12%
Total Carbohydrate
20g
7%
Dietary Fiber
1.9g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Rosemary Reds With Real Butter & Spices Idaho Potatoes are
63% in carbs, 28% in fat, and 9% in protein.
carbs:
63%
fat:
28%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Rosemary Reds With Real Butter & Spices Idaho Potatoes is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rosemary Reds With Real Butter & Spices Idaho Potatoes is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fresh Idaho Potatoes, Butter (Cream, Salt), Contains 2% Or Less Of: Spices, Garlic, Sugar, Natural Flavor, Salt.
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