This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chipotle Wrap (Enriched Bleached Wheat Flour [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Vegetable Mono & Diglycerides, Tocopherols [Vitamin E] And Vitamin C Palmitate [As Antioxidants], Chipotle Chili [Salt, Dextrose, Turmeric, Tomato Powder, Spices, Jalapeno Powder, Natural Flavors {With Extractives Of Paprika}, Green Bell Pepper, Cilantro And Caramel Color], Salt, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Monoglycerides, Dried Chipotle Peppers, Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite [Dough Conditioner]), Grilled Chipotle Seasoned Chicken Breast With Rib Meat (Grilled Seasoned Chicken Breast With Rib Meat [Chicken Breast With Rib Meat, Water, Salt, Potato Starch, Onion And Garlic Powder, Vinegar, Spice], Chipotle Seasoning [Granulated Honey {Sugar, Honey}, Dried Chilies, Salt, Paprika, Spices, May Contain 2% Or Less Of Onion, Garlic]), Chipotle Spread (Vegetable Oil [Soybean And/or Canola Oil], Chipotle Pepper Sauce [Red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions], Water, Egg Yolk, Distilled Vinegar, Spices, Salt, Sugar, Natural Flavors), Green Leaf Lettuce, Roma Tomatoes, Roasted Corn, Green Bell Pepper, Yellow Onion, Whipped Cream Cheese Spread (Pasteurized Nonfat Milk And Milkfat, Whey Protein Concentrate, Whey, Salt, Food Starch- Modified, Carob Bean Gum, Xanthan Gum, Sorbic Acid [As A Preservative], Guar Gum, Lactic Acid, Cheese Culture, Vitamin A Palmitate), Fresh Cilantro, Jalapeno Peppers.