Saltie Public Food Database

Corned Beef Brisket Cooked & Shaved

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UPC Code 052294086215
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 56g
g
Calories 190
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 627mg 27%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Corned Beef Brisket Cooked & Shaved are 4% in carbs, 74% in fat, and 22% in protein.

carbs: 4%
fat: 74%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Corned Beef Brisket Cooked & Shaved is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corned Beef Brisket Cooked & Shaved is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Cured With A 10% Solution Of: Water, Salt, Contains Less Than 2% Of: Brown Sugar, Cane Sugar, Natural Garlic Oil (Sunflower Oil And Flavor), Sodium Phosphate, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavorings.

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