Saltie Public Food Database

Lehua & Cinnamon Organic Hawaiian Honey

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UPC Code 181457000062
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 tbsp (21g)
tbsp
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 16g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Lehua & Cinnamon Organic Hawaiian Honey are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lehua & Cinnamon Organic Hawaiian Honey is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lehua & Cinnamon Organic Hawaiian Honey is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Hawaiian Honey, Organic Hawaiian Cinnamon

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