Saltie Public Food Database

Chocolate Ice Cream

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Brand O Organics
UPC Code 079893093451
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 2/3 cup (111g)
cup
Calories 310
Total Fat 19g 24%
Saturated Fat 10g 50%
Cholesterol 46mg 15%
Sodium 66mg 3%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Sugars 27g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Chocolate Ice Cream are 39% in carbs, 54% in fat, and 6% in protein.

carbs: 39%
fat: 54%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Ice Cream is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Ice Cream is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Milk, Organic Cream, Organic Cane Sugar, Organic Moose Tracks Fudge Swirl (Organic Powdered Cane Sugar [Organic Cane Sugar, Organic Cornstarch], Organic Peanut Oil, Organic Cocoa Processed With Alkali, Organic Whey, Organic Soy Lecithin, Salt), Organic Skim Milk, Organic Moose Tracks Milk Fudge Cups (Organic Sugar, Organic Coconut Oil, Organic Soybean Oil, Organic Alkalized Cocoa Powder, Organic Nonfat Milk, Organic Cocoa, Organic Palm Kernel Oil, Organic Whole Milk, Sea Salt, Organic Vanilla Extract, Organic Soy Lecithin), Organic Cocoa Processed With Alkali, Organic Chocolate Liquor, Organic Locust Bean Gum, Organic Guar Gum.

Also by O Organics

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