Cod With Lemon Herb Butter

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Brand Go Wild

UPC Code 882694963010

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 4 oz (113g)

Calories 120

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 66mg 22%

Sodium 370mg 16%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Cod With Lemon Herb Butter are 4% in carbs, 40% in fat, and 57% in protein.

carbs: 4%

fat: 40%

protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Cod With Lemon Herb Butter is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cod With Lemon Herb Butter is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cod Butter: (Cream, Salt), Lemon Juice, Parsley Flakes, Lemon Zest (Lemon Peel, Cane Sugar, Natural Lemon Flavor), Garlic, Lemon Oil, Food Starch-modified, Salt, Black Pepper.