Cajun Cheddar Popcorn

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Brand Humphrey Popcorn Company

UPC Code 081084000216

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1.5 cups (30g)

cup

Calories 170

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 cup of Cajun Cheddar Popcorn are 33% in carbs, 63% in fat, and 5% in protein.

carbs: 33%

fat: 63%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Cheddar Popcorn is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Cheddar Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Sunflower Oil, Partially Hydrogenated Soybean Oil, Dehydrated Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes) Whey, Buttermilk, Salt, Sodium Phosphate, Mono And Diglycerides, Lactic Acid, Soy Lecithin, Artificial Color, Yellow 5, Oleoresin Paprika, Yellow 6, Cajun Seasoning (Spices, Paprika, Salt, Garlic, Onion, Tricalcium Phosphate)