Rice Mix, Beef
🍚
UPC Code
011213086149
Data Source
USDA
Package Weight
6.8 oz/192 g
Serving Sizes
2.5 oz (70g)
Calories
240
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1290mg
56%
Total Carbohydrate
50g
18%
Dietary Fiber
1g
4%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Rice Mix, Beef are
84% in carbs, 4% in fat, and 12% in protein.
carbs:
84%
fat:
4%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Rice Mix, Beef is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice Mix, Beef is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Rice (Rice, Iron [Ferric Orthophosphate], Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (Wheat Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Soy And Corn Protein, Salt, Carrots*, Corn Starch, Monosodium Glutamate, Maltodextrin (From Corn), Corn Oil, Onion*, Sugar, Caramel (Color), Torula Yeast, Dextrose, Garlic*, Disodium Inosinate And Disodium Guanylate, Citric Acid, Natural Flavors.
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