Yogurt Raisins, Vanilla, Vanilla

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Brand Sun-maid

UPC Code 041143092750

Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g

Serving Sizes 0.25 cup (30g)

cup

Calories 120

Total Fat 4g 5%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Yogurt Raisins, Vanilla, Vanilla are 68% in carbs, 29% in fat, and 3% in protein.

carbs: 68%

fat: 29%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Raisins, Vanilla, Vanilla is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Raisins, Vanilla, Vanilla is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Natural California Raisins. Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (Cultured Whey And Nonfat Milk), Whey Powder, Titanium Dioxide, Soy Lecithin-an Emulsifier, And Vanilla), Tapioca Dextrin, Confectioners Glaze.