Roasted Corn, Mexican Style

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Brand Signature Select

UPC Code 021130094066

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.5 cup (83g)

cup

Calories 70

Total Fat 3g 4%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Roasted Corn, Mexican Style are 62% in carbs, 26% in fat, and 12% in protein.

carbs: 62%

fat: 26%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Corn, Mexican Style is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Corn, Mexican Style is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fire Roasted Corn, Corn, Caramelized Onions (Onions, Contains 2% Or Less Of Soybean Oil), Garlic, Soybean Oil, Cilantro, Sea Salt, Lime Juice, Smoked Paprika, Ground Chipotle Pepper, Natural Butter Flavor.