Super Greens Organic Creamy Soup
🥬
UPC Code
084253243995
Data Source
USDA
Package Weight
32 fl oz/1 Quart/946 mL
Serving Sizes
1 cup (240ml)
Calories
79
Total Fat
2.5g
3%
Saturated Fat
1.5g
7%
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
13g
5%
Dietary Fiber
2.9g
10%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Super Greens Organic Creamy Soup are
60% in carbs, 26% in fat, and 14% in protein.
carbs:
60%
fat:
26%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Super Greens Organic Creamy Soup is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Super Greens Organic Creamy Soup is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Broccoli*, Potatoes*, Onions*, Peas*, Celery*, Coconut Cream*, Spinach*, Carrots*, Basil*, Evaporated Cane Sugar*, Garlic*, Sea Salt*, Ginger Juice*, Expeller Pressed Canola Oil* And/or Sunflower Oil*, Spices*.
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