Shrimp & Sausage Jambalaya

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Brand Giant Eagle

UPC Code 030034086176

Data Source USDA

Nutrition Facts

Package Weight 27.2 oz/771 g

Serving Sizes 0.33 package (257g)

package

Calories 280

Total Fat 8g 10%

Saturated Fat 2.5g 12%

Cholesterol 90mg 30%

Sodium 989mg 43%

Total Carbohydrate 35g 13%

Dietary Fiber 2.1g 7%

Sugars 2g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 package of Shrimp & Sausage Jambalaya are 50% in carbs, 26% in fat, and 24% in protein.

carbs: 50%

fat: 26%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp & Sausage Jambalaya is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp & Sausage Jambalaya is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Precooked White Rice (Long Grain, Parboiled White Rice [Rice, Water), Vegetables (Tomatoes, Celery, Onions, Green Bell Peppers), Shrimp (Uncooked Shrimp, Water, Sodium Phosphate), Andouille Pork Sausage (Pork, Water, Seasoning [Dehydrated Garlic And Onion, Paprika, Spices, Sugar, Salt, Sassafras], Less Than 2% Salt, Potato Starch, Spices, Smoke Flavoring, Paprika, Natural Flavor), Creole Seasoning (Salt, Paprika, Red Pepper And Other Spices, Garlic With Less Than 2% Silicon Dioxide Added To Prevent Caking).