Rich Milk Chocolate Coated Crispy Wafer Bars, Rich Chocolate

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Brand Carmit

UPC Code 859371006193

Data Source USDA

Nutrition Facts

Package Weight 0.88 oz/25 g

Serving Sizes 1 wafer (25g)

wafer

Calories 130

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wafer of Rich Milk Chocolate Coated Crispy Wafer Bars, Rich Chocolate are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%

fat: 48%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Milk Chocolate Coated Crispy Wafer Bars, Rich Chocolate is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Milk Chocolate Coated Crispy Wafer Bars, Rich Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Cane Sugar, Cacao Fat, Dry Whole Milk, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin, Pgpr (Emulsifier), Salt, Vanillin (Artificial Flavor), Potato Starch, Cane Sugar, Vegetable Fat And Oil (Palm Oil, Soy Oil), Alkalized Cocoa Powder, Soy Lecithin, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Natural Vanilla Flavor.