Marshmallow Crispy Flavor Creme Sandwich Cookies, Marshmallow Crispy Creme

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Brand Oreo

UPC Code 044000035693

Data Source USDA

Nutrition Facts

Package Weight 12.2 oz/345 g

Serving Sizes 2 cookies (29g)

Calories 140

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Marshmallow Crispy Flavor Creme Sandwich Cookies, Marshmallow Crispy Creme are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Marshmallow Crispy Flavor Creme Sandwich Cookies, Marshmallow Crispy Creme is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marshmallow Crispy Flavor Creme Sandwich Cookies, Marshmallow Crispy Creme is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/or Canola Oil, Dextrose, Rice Flour, High Fructose Corn Syrup, Cornstarch, Salt, Baking Soda, Malted Barley Syrup, Soy Lecithin, Natural And Artificial Flavor.