Saltie Public Food Database

100% Organic Gluten Free Spaghetti

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Brand Bionaturae
UPC Code 799210434018
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 oz (57g)
oz
Calories 210
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43g 16%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of 100% Organic Gluten Free Spaghetti are 82% in carbs, 9% in fat, and 10% in protein.

carbs: 82%
fat: 9%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Organic Gluten Free Spaghetti is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Organic Gluten Free Spaghetti is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rice Flour, Organic Potato Starch, Organic Rice Starch, Organic Soy Flour.

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