Saltie Public Food Database

Dark Chocolate Cherry Sprouted Seed Trail Mix Bar

🍒
Brand Go Raw
UPC Code 854497008496
Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/34 g
Serving Size 34g
g
Calories 170
Total Fat 11g 14%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 8g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Dark Chocolate Cherry Sprouted Seed Trail Mix Bar are 26% in carbs, 58% in fat, and 16% in protein.

carbs: 26%
fat: 58%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Cherry Sprouted Seed Trail Mix Bar is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Cherry Sprouted Seed Trail Mix Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Pumpkin Seeds*, Dates*, Cherries* (Cherries*, Apple Juice*, Sunflower Oil*), Sesame Seeds*, Coconut (Unsulphured)*, Dark Chocolate* (Cocoa*, Coconut Sugars*, Cocoa Butter*), Hemp Seeds*, Sea Salt, Vanilla Extract*.

Also by Go Raw

Other Foods