Gourmet Burger Buns

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Brand Savor Crafted

UPC Code 054677408256

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 1 bun (74g)

bun

Calories 210

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 36g 13%

Dietary Fiber 4g 14%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Gourmet Burger Buns are 71% in carbs, 13% in fat, and 16% in protein.

carbs: 71%

fat: 13%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Burger Buns is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Burger Buns is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sprouted Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ancient Grains Blend (Amaranth, Quinoa, Millet, Sorghum, Teff), Brown Sugar, Yeast, Wheat Gluten, Palm Oil, Contains 2% Or Less Of The Following: Sugar, Sea Salt, Bakery Glaze (Water, Vegetable Proteins [Pea, Potato, Rice], Sunflower And/or Canola Oil, Dextrose, Maltodextrins, Starch [Potato, Rice. And/or Waxy Maize]), Cultured Corn Syrup Solids, Citric Acid, Dough Conditioners (Ascorbic Acid, Enzymes).