French Toast Slices

🍽

Brand Mrs. Katz

UPC Code 859594006888

Data Source USDA

Nutrition Facts

Package Weight 9.5 OZ/269 g

Serving Sizes 1 slice (67g)

slice

Calories 210

Total Fat 13g 17%

Saturated Fat 4.5g 23%

Cholesterol 65mg 22%

Sodium 120mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of French Toast Slices are 39% in carbs, 55% in fat, and 6% in protein.

carbs: 39%

fat: 55%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of French Toast Slices is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Toast Slices is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour (Tapioca Starch, White Rice Flour, Steamed Chickpea Flour, Corn Starch, Flaxseed Meal), Water, Eggs, Palm Oil, Canola Oil, Sugar, Honey, Brown Sugar, Xanthan Gum, Salt, Dry Yeast, Apple Cider Vinegar, Cinnamon, Natural Flavor, Nutmeg.