Blueberry Minis Protein Bar

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Brand Rxbar

UPC Code 193908000446

Data Source USDA

Nutrition Facts

Package Weight .92 oz/26 g

Serving Size 26g

Calories 100

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 9g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Blueberry Minis Protein Bar are 44% in carbs, 33% in fat, and 22% in protein.

carbs: 44%

fat: 33%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Minis Protein Bar is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Minis Protein Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.