Trail Mix, Peanut Butter Cup Blend
🥜
UPC Code
036800402027
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
0.25 cup (30g)
Calories
170
Total Fat
12g
15%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
10g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Trail Mix, Peanut Butter Cup Blend are
27% in carbs, 61% in fat, and 11% in protein.
carbs:
27%
fat:
61%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Trail Mix, Peanut Butter Cup Blend is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Trail Mix, Peanut Butter Cup Blend is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Milk Chocolate Peanut Butter Cups (Milk Chocolate [Sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin, Vanilla], Peanut Butter [Peanuts, Hydrogenated Vegetable Oil (Rapeseed And Cottonseed), Salt], Hydrogenated Palm Kernel Oil, Powdered Sugar, Dextrose, Salt, Propyl Gallate [To Maintain Freshness]), Peanut Butter Gems (Peanut Butter Flavored Coating [Sugar, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Gum Arabic, Corn Syrup, Artificial Color [Includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Red 40 Lake], Lac-resin), Almonds, Cashews, Contains Less Than 2% - Peanut Oil And/or Soy Oil, Salt.
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