Bakery Crisps, Herbed Baguette
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UPC Code
028400149761
Data Source
USDA
Calories
140
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
291mg
13%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Bakery Crisps, Herbed Baguette are
54% in carbs, 40% in fat, and 6% in protein.
carbs:
54%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Bakery Crisps, Herbed Baguette is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bakery Crisps, Herbed Baguette is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And/or Canola Oil, Cane Sugar, And Less Than 2% Of The Following: Maltodextrin (Made From Corn), Butter (Cream, Salt), Rye Flour, Salt, Sea Salt, Skim Milk, Malted Barley Flour, Spices, Dried Garlic, Natural Flavors, Lactose, Yeast, Onion Powder, Buttermilk, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant).
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