Saltie Public Food Database

Bamboo Shoot (Strip) With Bai Yanang (Tiliacora Triandra) And Chili

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UPC Code 816125000647
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.66 cup (136g)
cup
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 1860mg 81%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Bamboo Shoot (Strip) With Bai Yanang (Tiliacora Triandra) And Chili are 50% in carbs, 0% in fat, and 50% in protein.

carbs: 50%
fat: 0%
protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Bamboo Shoot (Strip) With Bai Yanang (Tiliacora Triandra) And Chili is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bamboo Shoot (Strip) With Bai Yanang (Tiliacora Triandra) And Chili is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bamboo Shoot (55%), Water, Red Chilli (4%), Bai Yanang (3%), Salt, Acidity Regulator (Citric Acid: E330), Preservative (Sodium Benzoate :e211), Flavor Enhancers Monosodium Glutamate:e621, Disodium 5, Inosinate :e631, Disodium 5-guanylate:e627),

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