Cured Pork

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Brand ""sokolow"" S.a.

UPC Code 5900562983641

Data Source USDA

Nutrition Facts

Serving Size 56g

Calories 110

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 480mg 21%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Cured Pork are 15% in carbs, 51% in fat, and 34% in protein.

carbs: 15%

fat: 51%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Cured Pork is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cured Pork is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Meat, Water, Pork Skins, Modified Corn Starch, Salt, Ham Type Flavor (Maltodextrin, Salt, Monosodium Glutamate, Soy Protein Concentrate, Natural Flavoring, (Oleoresins And Oils Of: Pepper, Paprika, Nutmeg, Ginger, Garlic, Caraway, Pimento, Celery Leaves Based On Rapeseed Oil Containing Max 1% Of Erucic Acid)), White Pepper, Sodium Nitrite, Sodium Ascorbate.