Crunchy Almond Butter
🥜
UPC Code
051500241295
Data Source
USDA
Calories
190
Total Fat
16g
21%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
7g
3%
Dietary Fiber
3g
11%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 33 g of Crunchy Almond Butter are
14% in carbs, 72% in fat, and 14% in protein.
carbs:
14%
fat:
72%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Crunchy Almond Butter is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunchy Almond Butter is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Made From Roasted Almonds, Sugar, Contains 2% Or Less Of: Hydrogenated Vegetable Oils (Rapeseed, Cottonseed And Soybean), Sunflower Oil, Salt.
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